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º» ¿¬±¸´Â °ü»ó±âµµ(Contemplation)ÀÇ ÇÑ ¹æ
¹ýÀ¸·Î Çâ½É±âµµ(Centering Prayer) ÇÒ ¶§ ³ªÅ¸³ª´Â ³»Àû º¯Çü °úÁ¤À» ¾Ë¾Æº¸±âÀ§ÇÑ Çâ½É±âµµ üÇè¿¡ ´ëÇÑ ÁúÀû ¿¬±¸ÀÌ´Ù. ¿¬±¸¸¦ À§ÇØ 1ȸ Çâ½É±âµµ¿¡ ´ëÇÑ ¼Ò°³ ÇÇÁ¤°ú 6ÁÖ ÈÄ¼Ó ÇÁ·Î±×·¥À» ¸¶Ä¡°í ÇÏ·ç2ȸ 40ºÐ ÀÌ»ó, ÀÏÁÖÀÏ¿¡ 6-7ÀÏ, 3³â ³Ñ°Ô Çâ½É±âµµ¸¦ ÇÏ°í ÀÖ´Â 9¸íÀÇ ¿¬±¸ Âü¿©ÀÚ¿¡°Ô Çâ½É±âµµ ÁßÀÇ Ã¼Çè°ú Çâ½É±âµµ ÈÄÀÏ»ó»ýÈ°¿¡¼­ÀÇ Ã¼Çè¿¡ ´ëÇÑ ¿¬±¸ Áú¹®À» ¹ÙÅÁÀ¸·Î ÁúÀû ¿¬±¸¸¦ ½Ç½ÃÇÏ¿´´Ù. ÀÚ·á ºÐ¼®Àº ÇÕÀÇÀû ÁúÀû ¿¬±¸ ¹æ¹ý(ConsensualQualitative Research)À¸·Î ÇÏ¿´°í, ¿¬±¸ÀÚÀÇ ÆíÇâµÈ ºÐ¼®À» ÇÇÇÏ°íÀÚ ¿¬±¸ÀÚ¸¦ Æ÷ÇÔÇÑ 4¸íÀÇ ÆòÁ¤ÀÚ¿Í 1¸íÀÇ °¨»ç°¡ ÀÚ·áºÐ¼®¿¡ Âü¿©ÇÏ¿´´Ù. CQR¿¡ µû¶ó Çâ½É±âµµ üÇè³»¿ëÀ» ºÐ¼®ÇÑ °á°ú 3°³ÀÇ ¿µ¿ª¿¡¼­ 30°³ÀÇ ¹üÁÖ°¡ Çü¼ºµÇ¾ú´Ù. ÀÌ·¸°Ô Çü¼ºµÈ3°³ÀÇ ¿µ¿ªÀº ¡®Çâ½É±âµµ ÁßÀÇ Ã¼Ç衯°ú ¡®Çâ½É±âµµ ÈÄ ÀÏ»ó»ýÈ°¿¡¼­ÀÇ º¯È­¡¯, ±×¸®°í ¡®Çâ½É±âµµ ÈÄ ÀÏ»ó»ýÈ°¿¡¼­ÀÇ º¯È­¸¦ ÀÏÀ¸Å°´Â¿äÀΡ¯ µîÀÌ´Ù. ÀÚ·á ºÐ¼®À» ÅëÇØ Çâ½É±âµµ Áß¿¡ ÀϾ´Â Ä¡À¯ÀÇ °úÁ¤°ú Çâ½É±âµµ ÈÄ ÀÏ»ó»ýÈ°¿¡¼­ÀÇ ÅëÇÕÀû º¯È­, ±×¸®°í Çâ½É±âµµ¿¡¼­ÀÇ ¡®±àÁ¤ÀûÀÎ Á¤¼­ üÇ衯¿¡ ´ëÇØ ³íÀÇÇÏ¿´´Ù. º» ¿¬±¸ÀÇ ÀÇÀǸ¦ »ìÆ캸¸é ù°, Çâ½É±âµµ üÇè¿¡ ´ëÇØ ÇÕ¸®Àû ÁúÀû ¿¬±¸¹æ¹ýÀ¸·Î ÀÌ·ç¾îÁø ù ¿¬±¸ÀÌ´Ù. µÑ°, Çâ½É±âµµ üÇèÀ» ÅëÇØ ÇÏ´À´Ô°úÀÇ ÀÏÄ¡·Î ³ª¾Æ°¡´Â ³»Àû º¯ÇüÀÇ °úÁ¤À» ¸í·áÈ­ÇÏ¿© ½É¸®Ä¡·áÀû ±âÁ¦µé¿¡ ´ëÇÑ Á¤º¸¸¦ Á¦°øÇÑ´Ù. ¼Â°·Î º» ¿¬±¸¸¦ ÅëÇÏ¿© Çâ½É±âµµ ¼ö·Ã¿¡ ´ëÇÑ Ä£¹Ð°¨À» ³ôÀÌ°í, ÇÏ´À´Ô°úÀÇ ÀÏÄ¡·Î³ª¾Æ°¡´Â ³»Àû º¯Çü °úÁ¤¿¡ ´ëÇÑ ¿Ã¹Ù¸¥ ÀÌÇظ¦ µµ¿ï ¼ö ÀÖ´Ù.

This study is a qualitative r
esearch to examine the inner process of transformation which is seen duringCentering Prayer. For this study, 9 participants took part in this qualitative research. It was conducted with thequestionnaire to find out 9 participants' experiences during Centering Prayer and in their normal life after theprogram. The analysis of the data was conducted with CQR(Consensual Qualitative Research) and by 4 judgesand one auditor to avoid the researcher's bias. Through the CQR method, it was the result of analysis of thecontents of their Centering Prayer experiences that showed three domains and thirty categories. This threedomains included 'experiences during Centering Prayer', 'changes after practicing Centering Prayer' and 'factorswhich causes changes in their normal life'. Therefore, inner transformation by Centering Prayer was circulative.Moreover, integrative changes in their normal life and constant praying showed gradual and spiral transformativeprocess into the unity with God. Through the analysis of this research data, it discussed healing process duringCentering Prayer, integrative changes in normal life and 'positive emotional experience' in normal life after theprayer. The meaning of this study was as follows : First, it was the first research by CQR about experiencesof Centering Prayer. Second, through the Centering Prayer experiences, it provided information ofpsychotherapeutic mechanism by clarification of inner transformative process into the unity with God. Third, itcan raise the intimacy with Centering Prayer and help understanding of inner process. it is hoped that manyresearch methods about Centering Prayer be activated. Also, various academic approaches to the holistic andintegrative person is needed. Especially, it is expected to find out the mechanism applicable to the counselingand psychotherapy through psychological approach.   (ÀÌÇÏ »ý·«)

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